Clean and healthy, this hearty stew recipe could fool even the harshest of health-food critics. and the best part is that you literally dump a few ingredients in the crockpot and walk away. Easy peasy and totally delish!
Clean & Healthy Chicken Tortilla Stew
Ingredients:
1 1/2 lb. boneless, skinless chicken breasts
1 (12 oz-16 oz.) jar of your favorite clean/organic salsa
1 (14 oz. ) can organic black beans, drained
1 pound frozen corn, thawed
1 pound frozen, mixed bell peppers
3 organic, corn tortillas, ripped by hand
1/4 tsp. paprika
1/4 tsp. chili powder
1 tsp. seasoning salt (I like Everyday Seasoning from Trader Joe's)
Sliced black olives and plain greek yogurt for garnish (optional)
Directions:
- Place the chicken (either raw or still frozen) in the bottom of the crock pot. Pour seasonings and salsa over chicken. Add corn, bell peppers, and corn tortillas.
- Cook on low for 8-10 hours or high for 4-6 hours.
- About 15 minutes before serving, add black beans and use a wooden spoon to break apart the chicken and mix everything up.
- Serve garnished with some sliced, black olives and/or a dab of plain greek yogurt in place of sour cream - and your kiddos won't even notice! (wink wink)
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